Blog - Eternal Health

Bringing a dog into your life is one of the most meaningful things you can do. But when it comes to how we do it,

Why I Love Teaching Yoga to Children Teaching yoga to children is one of the most joyful and rewarding parts of my work. Kids are

Nature never fails to surprise us with its incredible offerings, and one such marvel is the sea buckthorn.

Vegan protein sources, when combined strategically, can provide a complete amino acid profile similar to that found in animal-based proteins.

In recent years, the popularity of plant-based diets has skyrocketed as more individuals recognise the profound impact of their food choices on personal health and the environment.